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Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...
Take a look below at 5 of the most common health myths about soda and what the truth really is behind them. Photo: Getty 1) Clear soda is better for you than dark soda - FALSE
Things like sweetened or high-fat coffee drinks, ice cream shakes, alcoholic cocktails and sodas are among the worst offenders when it comes to visceral fat, according to dietitians.
Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition scientist at the Center for Science in the Public Interest, an independent advocacy ...
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
3. Coca-Cola. Arguably the most iconic soda, Coca-Cola contains 39 grams of sugar and about 34 milligrams of caffeine per 12 ounces (46 milligrams for Diet Coke). The drink's classic flavor comes ...
Brand name soft drink products (or their parent brand or brand family) include: This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources .
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.