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Chest pain is pain or discomfort in the chest, typically the front of the chest. [1] It may be described as sharp, dull, pressure, heaviness or squeezing. [ 3 ] Associated symptoms may include pain in the shoulder, arm, upper abdomen , or jaw, along with nausea , sweating, or shortness of breath .
The pain is agitated by expansion and contraction of the chest. Taking a deep breath and allowing the rib cage to fully expand can relieve the pain, however it will feel unpleasant initially. At the point of full expansion, it can feel like a rubber band snap in the chest, after which the initial pain subsides.
“Chest pain that comes on at rest and is associated with other symptoms—including, but not limited to, difficulty breathing, dizziness/lightheadedness, nausea, vomiting, or heart palpitations ...
"It can lead to chest pain, trouble breathing, low oxygen levels and a fast heart rate," Martin adds. The condition, which can be life-threatening, often starts elsewhere in the body.
It feels worse with deep breathing, coughing, sneezing, or laughing. The pain may stay in one place, or it may spread to the shoulder or back. [10] Sometimes, it becomes a fairly constant dull ache. [11] Depending on its cause, pleuritic chest pain may be accompanied by other symptoms: [12] Dry cough; Fever and chills; Rapid, shallow breathing
One such breathing exercise is a 5-2-5 count. Using the stomach (or diaphragm)—and not the chest—inhale (feel the stomach come out, as opposed to the chest expanding) for 5 seconds. As the maximal point at inhalation is reached, hold the breath for 2 seconds. Then slowly exhale, over 5 seconds.
Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]
Doctors warn that if symptoms go undetected and untreated, the condition could cause a loss of lung function. But once diagnosed, adult asthma can be treated with prescription medication, allowing ...