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2. Are fitness trackers worth it? What to know about these ... - AOL

   www.aol.com/lifestyle/fitness-trackers-worth...

   "Fitness trackers use advanced sensors to monitor key metrics like heart rate, movement patterns and respiratory rates — providing valuable real-time data about your body's response to training ...

3. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

4. Polar Electro - Wikipedia

   en.wikipedia.org/wiki/Polar_Electro

   Polar Electro Oy (commonly known as Polar) is a Finnish manufacturer of sports training computers, particularly known for developing the world's first wireless heart rate monitor. [1] The company is based in Kempele, Finland and was founded in 1977. Polar has approximately 1,200 employees worldwide, it has 26 subsidiaries that supply over ...

5. WHOOP (company) - Wikipedia

   en.wikipedia.org/wiki/WHOOP_(company)

   WHOOP is an American wearable technology company headquartered in Boston, Massachusetts. [1] Its principal product is a fitness tracker that measures strain, recovery, and sleep.

6. This Stat Can Help You Tell If You're Actually Hitting Your ...

   www.aol.com/stat-help-tell-youre-actually...

   Thanks to the ever-improving world of fitness trackers and ... body composition can be a critical and sometimes overlooked training metric. Tracking muscle growth lets you know if your current ...

7. The Time It Takes to See Workout Results Might Surprise You - AOL

   www.aol.com/time-takes-see-workout-results...

   When you start working out, you might be impatient to start seeing results. Here's how long it can take for workouts to pay off.