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  2. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    The graduated (gradient, graded) compression stockings and anti-embolism compression stockings come in knee-high and thigh-high length. [20] A meta-analysis by Sajid et al. was done to compare knee-high and thigh-high graded compression stockings in regards of deep vein thrombosis prevention in medical and surgical patients. [ 21 ]

  3. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

  4. Intermittent pneumatic compression - Wikipedia

    en.wikipedia.org/wiki/Intermittent_pneumatic...

    IPK with inflatable trousers. Intermittent pneumatic compression is a therapeutic technique used in medical devices that include an air pump and inflatable auxiliary sleeves, gloves or boots in a system designed to improve venous circulation in the limbs of patients who have edema or the risk of deep vein thrombosis (DVT), pulmonary embolism (PE), or the combination of DVT and PE, venous ...

  5. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. This includes shoes and sneakers, but also ...

  6. The loud cracks and pops may seem satisfying, but the experts warn against trying these maneuvers at home. When it comes to neck or back adjustments, leave it to trained and licensed chiropractors ...

  7. Compression garment - Wikipedia

    en.wikipedia.org/wiki/Compression_garment

    A bellyband, wrap, or abdominal binder is a compression garment which resembles a tubetop but worn over the abdomen of expectant mothers. [2] Bellybands are also commonly worn post-childbirth to help provide abdominal and back support thereby making it easier to perform day to day tasks, and to help mothers with their posture.

  8. Making This Strength Training Tweak Can Help You Achieve Your ...

    www.aol.com/making-strength-training-tweak-help...

    If your goal is building muscle stamina in your arms, for example, and you think you can handle lifting five-pound dumbbells for a minimum of 12 reps, you should conduct a rep test by lifting ...

  9. Pulmonary embolism - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_embolism

    Pulmonary embolism may be preventable in those with risk factors. People admitted to the hospital may receive preventative medication, including unfractionated heparin, low molecular weight heparin (LMWH), or fondaparinux, and anti-thrombosis stockings to reduce the risk of a DVT in the leg that could dislodge and migrate to the lungs. [83]

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