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Monitor mounts offer ergonomic benefits by allowing users to adjust screen height, tilt, and angle, promoting a neutral neck position and reducing musculoskeletal strain. They help minimize eye strain by ensuring an optimal viewing distance and angle. By freeing up desk space, mounts support better posture, leading to reduced muscle fatigue.
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6]
The ergonomic desk is a modern desk form which, like the adjustable drawing table or drafting table, offers mechanical adjustments for the placement of its elements in order to maximize user comfort and efficiency. The ergonomic desk is usually a "stand-alone" piece of furniture allowing access to the adjustment mechanisms.
Its ergonomic footwear comes loaded with arch support, quarter-inch "heaven" padding, and nylon lining throughout, while its faux leather shoes are made with even more space-age techniques that ...
This brief article from a popular computer magazine reviews an adjustable stand from Uncaged Ergonomics as a low-cost standing desk option. Grunseit, A. C., & Yuk-Yin Chau, J. (2013). "Thinking on your feet": A qualitative evaluation of sit-stand desks in an Australian workplace. BMC Public Health, 13, 365-375.
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