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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

4. Here's How To Hit Your Weight Loss Goals After 40 - AOL

   www.aol.com/yes-totally-possible-lose-weight...

   “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

6. The Best Daily Strength Workout To Do After 70 - AOL

   www.aol.com/lifestyle/best-daily-strength...

   A trainer breaks down how to perform his best daily strength workout to do after 70 to keep you ... Exercises for Weight Loss. 5. Seated Knee Extensions ... for winter — and it's over $40 off ...

7. The 8 Best Ways to Lose Weight After 40

   www.aol.com/lifestyle/8-best-ways-lose-weight...

   Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40.