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  2. Sleep and Poetry - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Poetry

    "Sleep and Poetry" (1816) is a poem by the English Romantic poet John Keats.It was started late one evening while staying the night at Leigh Hunt's cottage. [citation needed] It is often cited [by whom?] as a clear example of Keats's bower-centric poetry, yet it contains lines that make such a simplistic reading problematic, [clarification needed] such as: "First the realm I'll pass/Of Flora ...

  3. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character. Hypnopompic and hypnagogic hallucinations are frequently accompanied by sleep paralysis, which is a state wherein one is consciously aware of one's surroundings but unable to move or speak.

  4. On Sleep - Wikipedia

    en.wikipedia.org/wiki/On_Sleep

    On Sleep (or On Sleep and Sleeplessness; Greek Περὶ ὕπνου καὶ ἐγρηγόρσεως; Latin: De somno et vigilia) is a text by Aristotle, one of the Parva Naturalia. Topics [ edit ]

  5. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    These impacts range in severity and it is important to be aware of the increased risk of health issues that may arise due to the stress-sleep cycle. Many of the physical impacts of stress overlap with the physical impacts of sleep deprivation, including short-term impacts like fatigue and headaches, and long-term impacts like high blood ...

  6. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  7. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones strengthen, hormones regulate ...

  8. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    In addition, alcohol causes fragmented sleep and suppresses REM sleep, which plays a role in helping your brain process and consolidate new information and helps ensure better mental concentration ...

  9. Awareness - Wikipedia

    en.wikipedia.org/wiki/Awareness

    Awareness is a relative concept.It may refer to an internal state, such as a visceral feeling, or on external events by way of sensory perception. [2] It is analogous to sensing something, a process distinguished from observing and perceiving (which involves a basic process of acquainting with the items we perceive). [4]