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  2. 7 Vegetables You Should NEVER Buy Frozen - AOL

    www.aol.com/7-vegetables-never-buy-frozen...

    5. Brussels Sprouts. The best way to prepare Brussels sprouts at home is to roast them so they get all brown and crispy. That really can't happen with frozen sprouts since there's too much water ...

  3. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    A little more than one cup of raw Brussels sprouts contains: 49 calories. 9.6 grams of carbs. 4.8 grams of fiber. 3.9 grams of protein.

  4. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    One hundred grams of raw Brussels sprouts has: 59 calories. 9.6 grams of carbs. 4.0 grams of protein. 4.8 grams of fiber.

  6. This guide shows how long you can freeze common foods - AOL

    www.aol.com/cold-food-storage-guide-shows...

    $5.99 at Amazon. Additional Tips For Smart Food Storage. Food should always be frozen at the peak of its ripeness/freshness. Some types of food do not freeze well, including raw eggs in their ...

  7. Brussels Sprouts Are Truly Delicious—And These 20 ... - AOL

    www.aol.com/brussels-sprouts-truly-delicious-20...

    Shaved Brussels Sprouts Salad. You can shave your Brussels sprouts by thinly slicing them with a knife or mandoline, or look for pre-shaved Brussels sprouts in the grocery store.

  8. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    Freeze some of the almond milk for an extra-icy texture. ... If you can't find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.

  9. 22 Best Recipes That Use Frozen Vegetables - AOL

    www.aol.com/22-best-recipes-frozen-vegetables...

    Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...