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2. What is the No. 1 healthiest milk for weight loss? A ... - AOL

   www.aol.com/no-1-healthiest-milk-weight...

   The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. ... Use soy milk in post-workout beverages to ...

3. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   It’ll Up Your Protein Intake and Support Weight Loss. Putting almond milk and ... And getting enough protein is critical to maintaining and building lean muscle, especially while losing weight ...

4. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

   www.aol.com/tried-11-protein-shakes-best...

   Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

5. CytoSport - Wikipedia

   en.wikipedia.org/wiki/CytoSport

   CytoSport is an American manufacturer of sports-oriented nutritional products, or "supplements" based in Benicia, California.It is a subsidiary of PepsiCo organized under the Gatorade line of products, and is primarily known for its line of Muscle Milk protein supplement products, primarily in the form of ready-to-drink beverages and powders.

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

7. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...