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  2. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem of the coconut palm. [ 1 ] Other types of palm sugar are made from the kithul palm ( Caryota urens ), Palmyra palm , the date palm , the sugar date palm , the sago palm or the sugar ...

  3. Palm sugar - Wikipedia

    en.wikipedia.org/wiki/Palm_sugar

    It is known as gula jawa (Javanese sugar) in Indonesia, [8] and gula melaka (Malaccan sugar) in Malaysia. A specific difference in palm sugar naming is seen in Indonesia; if it is made from coconut, it is called as gula jawa or gula merah (red sugar), [9] on the other hand gula aren (aren sugar) refer to palm sugar that specifically made from ...

  4. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/lifestyle/hidden-benefits-drinking...

    Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA) , one cup ...

  5. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.

  6. How to add sweetness to your meals - with little or no added ...

    www.aol.com/lifestyle/2015-07-23-how-to-add...

    You'll find sugar in many foods and drinks and under many different names, from granulated white sugar and coconut sugar to agave nectar, Skip to main content. 24/7 Help. For premium support ...

  7. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

  8. Lambanog - Wikipedia

    en.wikipedia.org/wiki/Lambanog

    It is an alcoholic liquor made from the distillation of naturally fermented sap from palm trees such as sugar palm, coconut, or nipa. Lambanog is well-known for having a strong alcohol concentration and can be used as a base liquor for various flavored spirits and cocktail creations. [3]

  9. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    With many Americans focused on their glucose intake, food labels often advertise that a product is “sugar free” or has “no sugar added.” But there’s one sweet ingredient that many ...

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