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  2. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar (also known as coco sugar, coconut palm sugar, coco sap sugar or coconut blossom sugar) is a palm sugar produced from the sap of the flower bud stem of the coconut palm. [ 1 ] Other types of palm sugar are made from the kithul palm ( Caryota urens ), Palmyra palm , the date palm , the sugar date palm , the sago palm or the sugar ...

  3. Palm sugar - Wikipedia

    en.wikipedia.org/wiki/Palm_sugar

    It is known as gula jawa (Javanese sugar) in Indonesia, [8] and gula melaka (Malaccan sugar) in Malaysia. A specific difference in palm sugar naming is seen in Indonesia; if it is made from coconut, it is called as gula jawa or gula merah (red sugar), [9] on the other hand gula aren (aren sugar) refer to palm sugar that specifically made from ...

  4. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/lifestyle/hidden-benefits-drinking...

    Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA) , one cup ...

  5. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.

  6. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    It’s also entirely sugar-free, meaning that it’s suitable for people with Type 2 diabetes, heart disease, and other conditions that require low-sugar diets. iuliia_n/istockphoto Coconut Water

  7. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

  8. Lambanog - Wikipedia

    en.wikipedia.org/wiki/Lambanog

    It is an alcoholic liquor made from the distillation of naturally fermented sap from palm trees such as sugar palm, coconut, or nipa. Lambanog is well-known for having a strong alcohol concentration and can be used as a base liquor for various flavored spirits and cocktail creations. [3]

  9. The Difference Between Light vs. Dark Sugar - AOL

    www.aol.com/lifestyle/food-difference-between...

    Not to be confused with turbinado or "raw" sugar (which is brown because it is unprocessed), light brown sugar and dark brown sugar are made by simply adding molasses to refined (white) sugar. As ...

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