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  2. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Apple Cider Vinegar Diet. The basics: Sip a few teaspoons or tablespoons of apple cider vinegar before each meal or add the vinegar into the meal (assumes that you are already eating a healthful ...

  3. Get the perfect Hourglass Workout with Lyzabeth Lopez - AOL

    www.aol.com/lifestyle/2015-07-21-get-the-perfect...

    For premium support please call: 800-290-4726 more ways to reach us

  4. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  5. How to Make (& Remake) a Super Cucumber Salad That'll Never ...

    www.aol.com/remake-super-cucumber-salad-thatll...

    Fresh cucumbers contain vitamin C (one cucumber contains roughly 9% of the daily recommended value of vitamin C) , antioxidants, and fiber, and their high water content makes them hydrating — a ...

  6. Paul Bragg - Wikipedia

    en.wikipedia.org/wiki/Paul_Bragg

    The Bragg Toxicless Diet Body Purification and Healing System (1967) How to Keep the Heart Healthy and Fit (1968) Building Powerful Nerve Force (1969) The Shocking Truth About Water: A Universal Fluid of Death (1970) Bragg Apple Cider Vinegar System (1972) Paul C. Bragg's Four Generation Health Food Cook Book and Menus (1972) The Miracle of ...

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  8. This 10-minute ab workout is brutal — but I saw results in ...

    www.aol.com/news/10-minute-ab-workout-brutal...

    My typical workout routine consists of a mix of cardio and weight training — but rarely if ever do I work my core muscles this consistently every single day. During the week I tested this ...

  9. Vinegar - Wikipedia

    en.wikipedia.org/wiki/Vinegar

    Vinegar is known as an effective cleaner of stainless steel and glass. Malt vinegar sprinkled onto crumpled newspaper is a traditional, and still-popular, method of cleaning grease-smeared windows and mirrors in the United Kingdom. [53] Vinegar can be used for polishing copper, brass, bronze or silver.