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  2. Athletics at the 1954 British Empire and Commonwealth Games

    en.wikipedia.org/wiki/Athletics_at_the_1954...

    The men's mile run competition – dubbed The Miracle Mile – represented a landmark in the history of the Four-minute mile. Roger Bannister had been the first to have broken the barrier earlier that year, but Landy followed soon after with sub-4 minute (and world record time) of his own. The games offered the first time that two sub-4 minute ...

  3. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    In road events, the course is not required to be a circuit, but the overall decrease in elevation between the start and finish shall not exceed 1:1000, i.e. 1 m/km. In road events, the start and finish points of a course, measured along a theoretical straight line between them, shall not be further apart than 50% of the race distance.

  4. Index of athletics record progressions - Wikipedia

    en.wikipedia.org/wiki/Index_of_athletics_record...

    Download QR code; Print/export ... Two miles ; 5000 metres ; 10,000 metres ... 10 km walk ; 20 km walk ; 50 km walk ...

  5. Jacob Kiplimo - Wikipedia

    en.wikipedia.org/wiki/Jacob_Kiplimo

    He was the youngest ever competitor for Uganda at the Olympic Games, at the age of 15. [5] [6] At age 16, Kiplimo produced a performance of a lifetime to win gold in the men's U20 race at the 2017 World Cross Country Championships in Kampala, the country's first-ever gold medal at a World Cross, covering a 8 km course in 22:40 minutes. [7]

  6. Marathon world record progression - Wikipedia

    en.wikipedia.org/wiki/Marathon_world_record...

    For a performance to be ratified as a world record by World Athletics, the marathon course on which the performance occurred must be 42.195 km (26.219 mi) long, [34] measured in a defined manner using the calibrated bicycle method [35] (the distance in kilometers being the official distance; the distance in miles is an approximation) and meet other criteria that rule out artificially fast ...

  7. Diane Leather - Wikipedia

    en.wikipedia.org/wiki/Diane_Leather

    Diane Susan Leather Charles (7 January 1933 – 5 September 2018) was an English athlete who was the first woman to run a sub-5-minute mile. [1]Inspired to take up running aged 19 after watching the 1952 Olympic Games, within months Leather had become national cross-country champion, a title she would go on to win four times.

  8. J. Cole Takes ‘7 Minute Drill’ Off Streaming After Kendrick ...

    www.aol.com/entertainment/j-cole-takes-7-minute...

    J. Cole. (Photo by Paras Griffin/Getty Images) J. Cole doesn’t want any rap beef. Instead, he’s doubling down on his apology to Kendrick Lamar. Cole, 39, took the title of his latest album ...

  9. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    This is not exactly a Cooper test but a reasonable practical compromise as long as the distance is of sufficient length to put a continuous load on the cardiovascular system for 10 or more minutes. For example, the British Army uses 1.5 miles, the Australian Army uses 2.4 kilometers, the US Army uses 2 miles and the US Marine Corps 3 miles.