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2. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

3. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

4. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   [1] [4] Infrared saunas differ from other types of sauna such as traditional Finnish saunas mainly in the method of heat delivery. Far infrared light, which is emitted in an infrared sauna at a wavelength of around 10 μm, is felt directly by the body in the form of radiated heat without the need to heat the air around the body first. [5]

5. Is the Infrared Sauna Blanket Really Worth It? - AOL

   www.aol.com/infrared-sauna-blanket-really-worth...

   We tested the famous HigherDOSE Infrared Sauna Blanket to see if it's really worth the price. Read our full editor-backed review to buy into your own at-home spa.

6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   The most common modern sauna types are those with electric stoves. The stones are heated up and kept on temperature using electric heating elements. There is a thermostat and a timer (typically with eight hours' maximum delay time, followed by one hour's continuous heating time) on the stove.

7. Infrared heater - Wikipedia

   en.wikipedia.org/wiki/Infrared_heater

   They reach maximum power densities of up to 60 kW/m 2 (5.6 kW/sq ft) (medium-wave) and 150 kW/m 2 (14 kW/sq ft) (carbon). Far infrared emitters (FIR) are typically used in the so-called low-temperature far infrared saunas. These constitute only the higher and more expensive range of the market of infrared sauna.