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Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories. [1]
The adverse effects of chronic pain also affect executive functioning, working memory, episodic memory and speed of information processing. [64] Sleep deprivation in IBS patients is common and can have adverse effects on memory consolidation, executive functions and mental health, which also impairs memory. [65] [66]
Check out the slideshow above to learn more about how eggs could potentially prevent memory loss. More from Kitchen Daily: The Best Way to Peel a Hard-Boiled Egg Protein Power: 8 Ways to Eat Eggs ...
This diet emphasizes brain-healthy foods and discourages those harmful to the brain. Dietitians say to eat more foods like leafy greens, nuts, berries, and fatty fish. At the same time, cut down ...
The observed effects on cognitive aging were more prominent in women in the study, with adherence to the diet having no association with the risk of cognitive impairment, and lesser associations ...
Health effects on intelligence have been described as being among the most important factors in the origins of human group differences in IQ test scores and other measures of cognitive ability. [1] Several factors can lead to significant cognitive impairment, particularly if they occur during pregnancy and childhood when the brain is growing ...
In order to form a memory, there needs to be a strong activation of the neurons, and then there needs to be a plasticity effect—meaning, there needs to be some kind of little change in the brain.”
Nutrition has proven to show effects on cognitive abilities and spatial memory. [63] The brain's neuronal and glial cells require sufficient nutrients for energy to perform important cognitive functions such as attention and memory, [ 64 ] [ 65 ] and without a steady supply of nutrients including glucose, fatty acids, and vitamins B1 (Thiamine ...