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California roll (カリフォルニアロール / 加州巻き, Kariforunia rōru / Kashū maki) or California maki is a uramaki (inside-out makizushi roll) containing imitation crab (or rarely real crab), avocado, and cucumber.
To give you a sense of the nutritional profile, one avocado contains about: Calories: 322. ... cucumber, and bell peppers for a satisfying crunch and a boost of other vitamins and minerals ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Rainbow roll is a type of uramaki sushi roll filled with cucumber, avocado and crab stick. It is prepared with multiple types of fish, most commonly tuna, salmon, white fish, yellowtail, snapper, and eel. [1] Rainbow roll is quite similar to the California roll, with the addition of tuna, salmon and avocado. [2]
California Roll Cucumber Salad. Take all the components of a California sushi roll and throw them in a bowl, and you get this salad. Diced avocado, surimi (imitation crab), soy sauce, and spicy ...
Also, it packs plenty of healthy ingredients: Avocado is rich in fiber and healthy fats, Greek yogurt brings probiotics, and many more. Kid-Approved Seeded Cookies with Banana & Maple Syrup by ...
In Madison, spring rolls are often served in an extra large format weighing between 1-1.5 lbs. [13] These spring rolls, originally created by a Thai immigrant in 2006, [14] are stuffed with cabbage, cilantro, iceberg lettuce, jalapenos, avocado, cucumbers and rice noodles. [15] They can be found at numerous restaurants and food stalls in the city.
Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.