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2. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

   www.aol.com/m-ob-gyn-secret-losing-102500248.html

   Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

3. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

   www.aol.com/lifestyle/denise-austin-shares-low...

   Most recently, Austin shared core-focused moves to help women lose weight after menopause and target what some call “menopausal belly.” It all starts with the abdominal muscles. “Let’s ...

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. Registered Dietitians Share Their Top 10 Secrets for Losing ...

   www.aol.com/registered-dietitians-share-top-10...

   Woman working to lose weight after 60. ... "There are also hormone changes that occur, particularly in women, during menopause and perimenopause, which can be about one-third of a woman's life ...

6. It's Time to Stop Believing These Common Menopause Myths - AOL

   www.aol.com/time-stop-believing-common-menopause...

   It’s a natural part of aging and nothing to fear. That said, the symptoms of menopause—including hot flushes, low sex drive, trouble sleeping, weight gain, UTIs and vaginal dryness, brain fog ...

7. Menopause: 6 surprising symptoms you didn't know about - AOL

   www.aol.com/lifestyle/menopause-6-surprising...

   There are several ways to treat common menopause symptoms, but your doctor may make different recommendations based on your specific symptoms. Exercise: As estrogen levels drop, your metabolism ...