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2. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

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   Small changes to your lifestyle can help you reduce belly fat and your risks for these diseases. "Knowing which habits contribute to belly fat allows you to address them specifically," Uwazurike says.

3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

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   2. Physical Inactivity. A lack of physical activity — both exercise and general movement — can contribute to weight gain. When you’re not moving enough, it’s really easy to eat more ...

4. 'I'm a Trainer, and These Are the 3 Exercises I Swear By for ...

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   Here, two trainers give their best tips for getting rid of belly fat, including three exercises they recommend doing regularly. Related: Tried-and-True Trips That Do the Trick—8 Simple Ways to ...

5. These Exercises Will Help You Blast Belly Fat - AOL

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   Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.

6. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection.

7. The Only 5 Yoga Exercises You Need To Shrink Your Belly - AOL

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   A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.