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On this page you’ll find a complete acupressure guide for a variety of injuries and illnesses. When just a body part is listed (hand, foot, chest, etc) instead of a particular illness, that means that those points will be effective at promoting healing of any injury in that part of the body.
Discover key acupressure points for health with our acupressure charts guide. Learn to navigate meridians and customize treatments for relief.
More than four hundred acupuncture points have been described, with the majority located on one of the twenty main cutaneous and subcutaneous meridians, pathways which run throughout the body and according to Traditional Chinese Medicine (TCM) transport qi.
The acupressure point chart provides some informative information on the acupoints that an acupressure practitioner uses to target a particular pressure point to relieve aches and pains, including back pain, headaches, sinus congestion, and more.
Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing...
While there are multiple acupuncture locations on the body, most acupuncturists still look to the traditionally identified points. The acupuncture points are mapped to 14 main meridian channels.
This is the point located about three fingers breadth above that crease, and is midway between the two large bones in your arm. This point can help provide relief for nausea, anxiety, carpal tunnel syndrome, upset stomach, motion sickness, and headaches and is even used for regulation of heart palpitations. Zusanli (ST 36)
Meridian points, or acupoints, are specific locations on the body that serve as gateways to the body’s vital energy (often referred to as “qi”). The theory of meridians and meridian points originated in ancient China over 2,000 years ago.
Here are three that are commonly used by acupuncturists and acupressure practitioners: Large intestine 4 (LI 4): This is in the soft, fleshy web between your thumb and forefinger. Liver 3...
Practitioners of acupressure use pressure points in their healing treatments. For people interested in acupressure, the hands have many pressure points. Keep reading for more...