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2. Everything you need to know about brain training - AOL

   www.aol.com/everything-know-brain-training...

   The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training exercise — now part of BrainHQ.

3. Your memory, only sharper: 5 ways BrainHQ can help train your ...

   www.aol.com/memory-only-sharper-5-ways-162900831...

   The research: The scientists running the IMPACT study had older adults do about 40 hours of cognitive training on six BrainHQ exercises that targeted auditory processing and memory. A separate ...

4. Your get-started guide to using BrainHQ’s brain exercises - AOL

   www.aol.com/started-guide-using-brainhq-brain...

   Tip #4: BrainHQ brain training can be customized to your personal needs. ... Most people use the personal trainer web tool, where BrainHQ serves up exercises that are right for you, based on how ...

5. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

6. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

7. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...