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2. The best 16 foods to relieve constipation fast, according to ...

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   Chia seeds became a popular remedy for constipation on social media recently when influencers suggested mixing the seeds with water for a constipation remedy. The fiber and omega-3s in chia seeds ...

3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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   7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

4. Here's When It's Actually Useful To Take An OTC Med If You're ...

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   You can also get magnesium from food sources such as almonds, beans, fortified foods, leafy greens, milk, nuts, seeds, and whole grains. 12. Get a stool softener .

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

6. Acmella - Wikipedia

   en.wikipedia.org/wiki/Acmella

   It is used for food and medicine, and as an insecticide and an ornamental plant. Its common use as an herbal remedy for toothache and oral infections earned it the nickname toothache plant. [4] These are annual or perennial herbs with branching stems usually reaching 10 to 20 centimeters in length, growing prostrate or erect.

7. Syrup of figs - Wikipedia

   en.wikipedia.org/wiki/Syrup_of_figs

   Syrup of figs is a formerly proprietary preparation for use as a laxative, now widely available commercially and also easy to make at home. Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [ 1 ]