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  2. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...

  3. People who drink diet soda may be at a higher risk for heart ...

    www.aol.com/lifestyle/2019-02-18-people-who...

    The study collected diet and health information from more than 80,000 women between the ages of 50 and 79 as part of the Women’s Health Initiative, a longitudinal health study created in 1991 by ...

  4. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  5. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    A 12-US-fluid-ounce (350 ml; 12 imp fl oz) can of diet soda contains 0.18 grams (0.0063 oz) of aspartame, and, for a 75-kilogram (165 lb) adult, it takes approximately 21 cans of diet soda daily to consume the 3.7 grams (0.13 oz) of aspartame that would surpass the FDA's 50 mg/kg of body weight ADI of aspartame from diet soda alone.

  6. Aspartame controversy - Wikipedia

    en.wikipedia.org/wiki/Aspartame_controversy

    The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...

  7. Diet soda: good or bad? Here's what it actually does to our body

    www.aol.com/lifestyle/2015-10-28-diet-soda-good...

    Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...

  8. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    The studies included were mainly of very low certainty and did not report on health-related quality of life, diabetes complications, all-cause mortality or socioeconomic effects. [ 47 ] Reactive hypoglycemia – Individuals with reactive hypoglycemia will produce an excess of insulin after quickly absorbing glucose into the bloodstream.

  9. I used to drink diet soda daily but cut down to avoid ultra ...

    www.aol.com/used-drink-diet-soda-daily-082202232...

    Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...