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Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions."
Yep, it’s another pregnancy super-food—mainly because it’s a great source of iodine, which ACOG states is essential for proper fetal brain development. 16. Carrots
While many of us deal with the occasional symptoms like heartburn, 20 percent of the U.S. population has gastroesophageal reflux disease (GERD), where symptoms occur more than twice a week, for ...
GERD is a common condition that develops during pregnancy, but usually resolves after delivery. [73] The severity of symptoms tend to increase throughout the pregnancy. [73] In pregnancy, dietary modifications and lifestyle changes may be attempted, but often have little effect.
Heartburn is common during pregnancy having been reported in as many as 80% of pregnancies. [22] It is most often due to GERD and results from relaxation of the lower esophageal sphincter (LES), changes in gastric motility, and/or increasing intra-abdominal pressure. [23] [22] The onset of symptoms can be during any trimester of pregnancy.
First off, there are many possible causes of abdominal pain during pregnancy. These include intraabdominal diseases that arise incidentally during pregnancy as well as obstetric or gynecologic disorders associated with pregnancy. Secondly, pregnancy modifies the natural history and clinical manifestation of numerous abdominal disorders. [34]
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