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  2. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    The US Food and Drug Administration (FDA) considers safe beverages containing less than 0.02% caffeine; [291] but caffeine powder, which is sold as a dietary supplement, is unregulated. [292] It is a regulatory requirement that the label of most prepackaged foods must declare a list of ingredients, including food additives such as caffeine, in ...

  3. Effect of caffeine on memory - Wikipedia

    en.wikipedia.org/wiki/Effect_of_caffeine_on_memory

    The authors conclude that larger doses may be needed to produce results that are supported by previous literature, and this is an avenue for further research. Furthermore, it is argued that consumption of caffeine generally aids cognitive performance for this age group, as long one does not exceed the recommended dose of 300 mg per day.

  4. 9 crazy ways to get a caffeine fix without coffee - AOL

    www.aol.com/2015-09-21-9-crazy-ways-to-get-a...

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  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

  6. ECA stack - Wikipedia

    en.wikipedia.org/wiki/ECA_stack

    Clinical trials indicate that the most effective dose is approximately 20mg of ephedrine and 200mg of caffeine, [6] while the most effective dose of aspirin has not been well-studied. [ citation needed ] However, this dosage has not been recommended by regulatory agencies such as the FDA and do not take into consideration mitigation of adverse ...

  7. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    Treatment of mild caffeine intoxication is directed toward symptom relief; severe intoxication may require peritoneal dialysis, hemodialysis, or hemofiltration. [3] Control of caffeine intake requires awareness of the caffeine content of caffeinated beverages, over-the-counter drugs, and other sources of caffeine in the diet.

  8. Scientists Reveal New Findings About Older Adults Who Take ...

    www.aol.com/lifestyle/scientists-reveal-findings...

    READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

  9. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

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    MyKind Organics Vegan B12 Spray. Made with methylcobalamin and oodles of organic fruit and botanicals, one spray a day tastes like raspberries while delivering 500 micrograms of vitamin B12. Plus ...

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