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  2. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

  3. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned fish. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years. They are usually opened via a can opener, but sometimes have a pull-tab so that ...

  4. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/lifestyle/canned-tuna-healthy-9...

    Fish is one of the healthiest foods, providing protein, healthy fats, and a wide range of rich nutrients.Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this ...

  5. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

    www.aol.com/7-best-canned-foods-lowering...

    We love this veggie for heart health since a ½-cup serving of canned pumpkin clocks in at fewer than 50 calories and provides 3 grams of triglyceride-lowering fiber. 6. Canned Tomatoes. Tomatoes ...

  6. Fried dace with salted black beans - Wikipedia

    en.wikipedia.org/wiki/Fried_dace_with_salted...

    Fried dace with salted black beans is a canned food of Chinese origin. Cirrhinus molitorella (dace) is a fish from the Pearl River in China. [1] ‘. Dace’ is a trade name of Cirrhinus molitorella while ‘salted black beans’ refers to fermented black soybeans known as “ dau si ” (豆豉) [2] in Cantonese. Fried dace with salted black ...

  7. Surströmming - Wikipedia

    en.wikipedia.org/wiki/Surströmming

    Since gaining notoriety as one of the world's smelliest foods (including being discussed on the BBC panel show QI), surströmming has become the focus of a number of "challenge" videos on YouTube and other platforms, where people uninitiated to the food perform opening a can for the first time, usually with initial reactions, and trying to eat ...

  8. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh. The term sardine was first used in English ...

  9. 15 Canned Salmon Recipes To Try When You're Sick of Tuna - AOL

    www.aol.com/salmon-simplified-7-canned-salmon...

    7. Salmon Curry. In addition to bathing salmon in masala sauce, you can turn it into a different Indian-style sauce. According to one Redditor, mix “curry powder, garlic, and sliced onion in oil ...