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  2. HMS Michael (1915) - Wikipedia

    en.wikipedia.org/wiki/HMS_Michael_(1915)

    The M class was an improved version of the earlier L class, required to reach a higher speed in order to counter rumoured new German fast destroyers. The remit was to have a maximum speed of 36 knots (67 km/h ; 41 mph ) and, although ultimately the destroyers fell short of that ambition in service, the extra performance that was achieved was ...

  3. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Yoga as exercise is part of a modern yoga renaissance, [247] a 20th-century blend of Western gymnastics and haṭha yoga pioneered by Shri Yogendra and Swami Kuvalayananda. [248] Before 1900, hatha yoga had few standing poses; the Sun Salutation was pioneered by Bhawanrao Shrinivasrao Pant Pratinidhi, the Rajah of Aundh, during the 1920s. [ 249 ]

  4. Kosha - Wikipedia

    en.wikipedia.org/wiki/Kosha

    A kosha (also kosa; Sanskrit कोश, IAST: kośa), usually rendered "sheath", is a covering of the Atman, or Self according to Vedantic philosophy. The five sheaths, summarised with the term Panchakosha, are described in the Taittiriya Upanishad (2.1-5), [1] [2] and they are often visualised as the layers of an onion. [3]

  5. List of primary education systems by country - Wikipedia

    en.wikipedia.org/wiki/List_of_primary_education...

    Primary school teaching in Ireland consists of 8 class levels. These are: Junior Infants (4–5 years) Senior Infants (5–6 years) 1st class (Rang a haon, 6–7 years) 2nd class (Rang a dó, 7–8 years) 3rd class (Rang a trí, 8–9 years) 4th class (Rang a ceathair, 9–10 years) 5th class (Rang a cúig, 10–11 years)

  6. Refinance rates for Thursday, December 19, 2024 - AOL

    www.aol.com/finance/mortgage-and-refinance-rates...

    Average mortgage rates are trending higher as of Thursday, December 19, 2024, a day after the Federal Reserve announced it was lowering its benchmark interest rate by 25 basis points to a range of ...

  7. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    The five yamas listed by Patanjali in Yoga Sutra 2.30 are: [8] Ahimsa (अहिंसा): Nonviolence, non-harming other living beings [9] Satya (सत्य): truthfulness, non-falsehood [9] [10] Asteya (अस्तेय): non-stealing(चोरी नही करना है) [9]

  8. China's Huawei Technologies seeks dismissal of US criminal ...

    www.aol.com/news/chinas-huawei-technologies...

    Huawei Technologies asked a U.S. judge to dismiss much of a federal indictment accusing the Chinese telecommunications company of trying to steal technology secrets from U.S. rivals and misleading ...

  9. Woman's doctor says she is headed for a heart attack ... - AOL

    www.aol.com/womans-doctor-says-she-headed...

    I’m home before 8 and we’re Frisbee golfing, riding our bikes, going for a walk or doing something,” she says. Ramos made slow and steady progress and went from a size 24 to a size 10 in pants.