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  2. Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos.The fitness icon knows many of us ...

  3. 6 Myths About High Blood Pressure Experts Want You to Stop ...

    www.aol.com/6-myths-high-blood-pressure...

    “A common myth is that you will not develop high blood pressure if you do not have a family history of high blood pressure or heart disease,” says Marjorie Nolan Cohn, M.S., RD, LDN, a ...

  4. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [ 1 ]

  5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  6. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Dry water massage typically consists of a bed-like or bed-like design. The user lies down on or sits in the waterproof material barrier while still completely clothed. On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. .

  7. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    [2] [66] Clinical research concerning qigong has been conducted for a wide range of medical conditions, including bone density, cardiopulmonary effects, physical function, falls and related risk factors, quality of life, immune function, inflammation, [66] hypertension, [68] pain, [69] and cancer treatment. [2] [70]

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Chronic stress has also been associated with other medical conditions such as hypertension, heart disease, diabetes, obesity, and arthritis. [31] The severity varies from person to person. Gender difference can also be an underlying factor. Women are able to take longer durations of stress than men without showing the same maladaptive changes.

  9. What is a normal blood pressure reading? - AOL

    www.aol.com/lifestyle/normal-blood-pressure...

    In fact, he made her do it again -- and he called her new 144 over 92 reading "much better." He also recommends having both feet on the ground and yours eyes closed during the reading. Regarding ...