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  2. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    The amount of caffeine can have an impact, too, so at most, try to limit caffeine to 200 to 400 mg per day (be mindful that a single cup can contain anywhere from 200 to 400 mg, depending on the ...

  3. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    According to the Mayo Clinic, it is safe for the typical healthy adult to consume a total of 400 mg of caffeine a day. This has been confirmed by a panel of the European Food Safety Authority (EFSA), which also concludes that a caffeine intake of up to 400 mg per day does not raise safety concerns for adults. According to the EFSA this is ...

  4. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    There is tentative evidence for flutamide in women; however, it is associated with relatively high rates of liver problems and strong recommendations have been made against its use. [14] [35] Like spironolactone, flutamide is typically only used by women. [36] Bicalutamide is another option for the treatment of female pattern hair loss.

  5. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Urinary metabolites of caffeine in humans at 48 hours post-dose [184] Caffeine from coffee or other beverages is absorbed by the small intestine within 45 minutes of ingestion and distributed throughout all bodily tissues. [185] Peak blood concentration is reached within 1–2 hours. [186] It is eliminated by first-order kinetics. [187]

  6. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  8. AOL Mail - AOL Help

    help.aol.com/products/aol-webmail

    Get answers to your AOL Mail, login, Desktop Gold, AOL app, password and subscription questions. Find the support options to contact customer care by email, chat, or phone number.

  9. Spironolactone - Wikipedia

    en.wikipedia.org/wiki/Spironolactone

    Some women regard spironolactone-induced breast enlargement as a positive effect. [63] Spironolactone also commonly and dose-dependently produces gynecomastia (breast development) as a side effect in men. [110] [129] [131] [132] At low doses, the rate is only 5 to 10%, [132] but at high doses, up to or exceeding 50% of men may develop gynecomastia.