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The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
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Whole Grains. Whole grains such as oats, barley, quinoa and brown rice are an essential part of a healthy diet, and are associated with lower rates of cardiovascular disease and type 2 diabetes ...
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Table of the major plant lectins [4] Lectin Symbol Lectin name Source Ligand motif Mannose-binding lectins; ConA: Concanavalin A: Canavalia ensiformis: α-D-mannosyl and α-D-glucosyl residues . branched α-mannosidic structures (high α-mannose type, or hybrid type and biantennary complex type N-Glycans) LCH: Lentil lectin: Lens culinaris
The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...
Download QR code; Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; Wikidata item; ... Lectin-free diet; Lectin; Legume lectin; M.
The legume lectins (or L-type lectins) are a family of sugar-binding proteins or lectins found in the seeds and, in smaller amounts, in the roots, stems, leaves and bark of plants of the family Fabaceae. [2] [3] The exact function of the legume lectins in vivo is unknown but they are probably involved in the defense of plants against predators ...