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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general fitness. How To Do It: Stand with your feet shoulder-width distance apart.

4. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone ... and lowest-effort way to burn calories and fat. Walk every single day for at least ...

6. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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   RELATED: Melt Belly Fat With This 30-Day, Low-Intensity Workout. 3. High-Calorie Burn Through Compound Movements. Exercises like the dumbbell renegade row and glute bridge involve multiple muscle ...

7. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Workout 4: Dynamic Core Burner Designed to burn calories while engaging your core, this workout combines cardio and core work for ...