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2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   "Studies show that women gain on average 1.5 pounds per year after the age of 50," says Julia Zumpano RDN, ... If you're trying to lose weight after 60, here's what nutritionists recommend. 1. Eat ...

3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Why is it so hard to lose weight after 60? ... The daily recommended intake is 25 grams a day for women and 38 grams a day for men—aim to hit that. 8. Get plenty of protein.

4. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   FOR MANY, SHEDDING unwanted weight is a struggle. Factor in age, and another level of difficulty unlocks. Hit the 60s, and losing any amount of weight can feel near impossible.. Still, there’s ...

5. Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as ...

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   Jayne Jones before and after her 60-lb. weight loss. ... my flour," losing 60 lbs. in six months. ... Women in their 60s and 70s say this $27 eye cream 'works wonders' AOL.

6. How To Maintain—And Even Gain—Muscle After 60 - AOL

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   Why is it so hard to lose weight after 60? ... The daily recommended intake is 25 grams a day for women and 38 grams a day for men—aim to hit that. 8. Get plenty of protein.

7. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

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   Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage It. Another mistake women make when trying to lose weight during menopause is focusing on lots of intense cardio.