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2. F3 Nation - Wikipedia

   en.wikipedia.org/wiki/F3_Nation

   F3 Nation, or F3, is a network of free, peer-led workouts for men, founded in the United States on January 1, 2011 in Charlotte, North Carolina with an estimated 75,000+ active participants. These participants can be found at approximately 4,368 workout locations in 48 different states and 17 countries on 5 continents [ 1 ]

3. Identify legitimate AOL websites, requests, and communications

   help.aol.com/articles/identify-legitimate-aol...

   • Fake email addresses - Malicious actors sometimes send from email addresses made to look like an official email address but in fact is missing a letter(s), misspelled, replaces a letter with a lookalike number (e.g. “O” and “0”), or originates from free email services that would not be used for official communications.

4. Zumba Fitness (video game) - Wikipedia

   en.wikipedia.org/wiki/Zumba_Fitness_(video_game)

   Many users and critics argue you could get the same level workout by simply viewing a dance video and following along. [2] Seven months after its release the Zumba Fitness game stayed at number one on the charts for four weeks in a row, proving a level of success for the game and heavy interest in home fitness from the world. [5]

5. 'I'm a Personal Trainer and This Is the One Workout I'll ...

   www.aol.com/lifestyle/im-personal-trainer-one...

   Liebl says that one reason why many people get injured doing CrossFit is that there are not enough instructors at the classes to ensure class-takers are doing the workout moves correctly.

6. One Workout Changed This Trainer’s Life Forever. Now, She’s ...

   www.aol.com/workout-inspired-danyele-wilson-quit...

   Juggling a 9-to-5 marketing career and teaching group fitness on the side, Danyele returned to her Chicago high school at 6 a.m. one weekday morning in 2018 to lead a conditioning session for her ...

7. ClipGrab - Wikipedia

   en.wikipedia.org/wiki/ClipGrab

   ClipGrab is a donationware [2] video download manager, allowing the download of videos from a variety of websites such as YouTube, Vimeo, Dailymotion or Facebook.It has been praised for its user-friendliness, but also flagged as malware by security software.

8. Protect yourself from internet scams - AOL Help

   help.aol.com/articles/protect-yourself-from...

   Sometimes these emails can contain dangerous viruses or malware that can infect your computer by downloading attached software, screensavers, photos, or offers for free products. Additionally, be wary if you receive unsolicited emails indicating you've won a prize or contest, or asking you to forward a petition or email.

9. LE SSERAFIM shared their workout routine – and it’s going ...

   www.aol.com/news/le-sserafim-shared-workout...

   The LE SSERAFIM workout. No one knows the physical feat of being a pop star better than the ladies that make up LE SSERAFIM — a South Korean girl group known for their upbeat pop sound and ...