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  2. Joy Bauer shares 3 zesty coleslaw recipes to liven up your ...

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    There’s so much to love in this bowl of goodness: protein, fiber, plant-based omega-3 fats, vitamin C and more! But what truly sets this dish apart is its sweet-umami peanut sauce that takes it ...

  3. Coleslaw - Wikipedia

    en.wikipedia.org/wiki/Coleslaw

    The most commonly prepared recipe for coleslaw is a recent innovation, owing to the invention of mayonnaise during the mid-18th century. According to The Joy of Cooking (1997), raw cabbage is the only entirely consistent ingredient in coleslaw; the type of cabbage, dressing, and added ingredients vary widely. Vinaigrette, mayonnaise, and sour ...

  4. Cabbage - Wikipedia

    en.wikipedia.org/wiki/Cabbage

    In a 100-gram reference amount, raw cabbage is a rich source of vitamin C and vitamin K, containing 44% and 72%, respectively, of the Daily Value (DV). [83] Cabbage is also a moderate source (10–19% DV) of vitamin B6 and folate , with no other nutrients having significant content per 100-gram serving.

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Primarily made of beets. May include arugula. One well-known recipe dating back to the 18th century includes beets, capers, and olive oil. [3] Bok l'hong bok lahong: Cambodia: Fruit salad A papaya salad. Herbs added to the salad either as ingredients or garnishes might include kantrop, lime leaves and basil. The dressing may include fish sauce ...

  6. How to Make an Easy Coleslaw Recipe

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    The Sensible Cook: Dutch Foodways in the Old and New World, a Dutch cookbook from 1770, even has a recipe involving thinly sliced strips of cabbage with melted butter, oil and vinegar. Mayonnaise ...

  7. Apple Cole Slaw with Poppy Seed Dressing Recipe - AOL

    www.aol.com/food/recipes/apple-cole-slaw-poppy...

    2 packages Three-color Cole Slaw mix OR 2 cups shredded green cabbage, 1 1/2 cups shredded red cabbage, and 1 cup matchstick carrots; 1 Granny Smith apple, julienned; 2 tbsp mayonnaise; 3 tbsp ...

  8. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  9. A vitamin K–rich diet may help protect your health as you age ...

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    Whether you snag some vitamin C at the first sign of a cold or stock up on probiotics to keep your gut health in check, you’re not alone in turning to dietary supplements—an estimated 75% of ...

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