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  2. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

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    "Today’s action is part of the FDA’s broader commitment to make food a vehicle for health and wellness, reduce diet-related chronic diseases, and promote health equity," the government agency ...

  3. Eat Too Much Sodium Last Night? Here’s What Dietitians ...

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    Sodium and potassium work together to maintain fluid balance in your body. So if you want to counteract the effects of too much sodium, upping your potassium intake can help. “Potassium works in ...

  4. The US is in a steep decline of food enjoyment — which has ...

    www.aol.com/both-healthy-enjoyable-eating...

    The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

  5. Coleslaw - Wikipedia

    en.wikipedia.org/wiki/Coleslaw

    Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.

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  7. From added sugar to sodium, here's how US dietary ... - AOL

    www.aol.com/added-sugar-sodium-heres-us...

    1980: Avoid sugar and high-fat foods. The early days of the guidelines left much up for interpretation: "Avoid too much sugar…Avoid too much fat, saturated fat, and cholesterol," without giving ...

  8. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/eat-too-much-sugar-last-120000075.html

    “At some points in your life, you’re going to eat more sugar, sodium or fat. But your overall habits and lifestyle choices are what really determine your health. We’re all human!”

  9. FDA spells out lower sodium goals for food industry - AOL

    www.aol.com/news/fda-spells-lower-sodium-goals...

    Food companies are coming under renewed pressure to use less salt after U.S. regulators spelled out long-awaited guidelines aimed at reducing sodium levels in dozens of foods including condiments ...