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  2. Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate.

  3. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    BMR is a flexible trait (it can be reversibly adjusted within individuals), with, for example, lower temperatures generally resulting in higher basal metabolic rates for both birds [7] and rodents. [8] There are two models to explain how BMR changes in response to temperature: the variable maximum model (VMM) and variable fraction model (VFM).

  5. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  6. List of built-in macOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_macOS_apps

    Calendar, previously known as iCal before OS X Mountain Lion, is a personal calendar app made by Apple Inc., originally released as a free download for Mac OS X v10.2 on September 10, 2002, before being bundled with the operating system as iCal 1.5 with the release of Mac OS X v10.3. It tracks events and appointments added by the user and ...

  7. Grapher - Wikipedia

    en.wikipedia.org/wiki/Grapher

    Before Grapher and Mac OS X, Mac OS 9 was bundled with Pacific Tech's Graphing Calculator, a similar program to Grapher that had been included with over 20 million Macintoshes since 1994 with System 7. No versions of Mac OS X prior to Mac OS X v10.4 included a bundled graphing calculator application. On July 22, 2004, Apple bought Arizona ...

  8. List of Mac software - Wikipedia

    en.wikipedia.org/wiki/List_of_Mac_software

    Safari (web browser) – built-in from Mac OS X 10.3, available as a separate download for Mac OS X 10.2; SeaMonkey – open source Internet application suite; Shiira – open source; Sleipnir – free, by Fenrir Inc; Tor (anonymity network) – free, open source; Torch (web browser) – free, by Torch Media Inc. Vivaldi – free, proprietary ...

  9. List of open-source software for mathematics - Wikipedia

    en.wikipedia.org/wiki/List_of_open-source...

    The primary difference between a computer algebra system and a traditional calculator is the ability to deal with equations symbolically rather than numerically. The precise uses and capabilities of these systems differ greatly from one system to another, yet their purpose remains the same: manipulation of symbolic equations.

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