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  2. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

  3. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  4. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

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    Sauna Blanket. For plus-size shoppers concerned about the dimensions of infrared sauna blankets, look no further than this under-$200 pick. “LifePro Sauna Blanket can suit extra-large body types ...

  5. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy is often used in an effort to prevent or relieve muscle pain, sprains and swelling after soft tissue damage or surgery. When a musculoskeletal injury occurs, the body sends signals to the inflammatory cells, macrophages, which release IGF-1. IGF-1 is a hormone-insulin-like growth factor which initiates the termination of damaged tissue.

  6. Could daily sauna time help prevent weight gain during ... - AOL

    www.aol.com/could-daily-sauna-time-help...

    Regular sauna use could be a valuable addition to lifestyle “As we age, our metabolism and energy expenditure decrease. In women, these changes often begin around ages 45-50, coinciding with ...

  7. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  8. Is the Infrared Sauna Blanket Really Worth It? - AOL

    www.aol.com/lifestyle/infrared-sauna-blanket...

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  9. Mud wrap - Wikipedia

    en.wikipedia.org/wiki/Mud_wrap

    A layer of mud is applied to the skin, and bandages are wrapped over the mud that has been applied. Sometimes a pvc sauna suit is additionally used to contain the mud.. The U.S. Food and Drug Administration has warned against body wraps as a method of weight reduction, noting that "such treatment will cause a loss of inches and perhaps pounds due to profuse perspiration.

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