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Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4] [5] Symptoms resolve around the time menstrual bleeding begins. [4]
More specifically, many Midol products contain a mild diuretic in their active ingredients to help with bloating. [20] Pamabrom helps relief premenstrual and menstrual symptoms of water retention. It is a xanthine derivative that acts as a mild, short-acting diuretic that eliminates sodium and chloride and sometimes potassium. [ 20 ]
Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...
Lower G.I. bloating in the small or large intestine is typically caused by the breakdown of gas-producing foods, such as cruciferous vegetables, certain indigestible sugars, or a food someone is ...
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Spotting before your period is usually due to normal hormonal fluctuations. But it could also be a sign of a condition like PCOS, fibroids, or endometriosis.
Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]
But being proactive about menopause can make the transition period easier to manage ... Making small changes before you hit perimenopause across your diet, exercise routine, and overall lifestyle ...
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