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Pair avocados with tomatoes, which are low in calorie but full of lycopene, ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. at amazon.com.
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... One medium tomato has less than 5 grams of carbs. This perfect sandwich topper has 1.5 grams of fiber and ...
Daily totals: 1,520 calories, 65 grams of fat, 616 mg sodium, 144 grams of carbohydrates, 76 grams of protein Extra snack: 2 tbsp. of hummus, 1/4 cup of sliced cucumber, 1/4 cup of cherry tomatoes ...
The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. ... cheese, corn salsa, and fresh tomato salsa. Nutrition: Calories: 395 ...
Campari is a type of hybrid tomato noted for its juiciness, high sugar level, low acidity, and lack of mealiness. Camparis are deep red and larger than a pear or cherry tomato, but smaller and rounder than common plum tomatoes. They are often sold as "tomato-on-the-vine" (TOV) in supermarkets, a category of tomato that has become increasingly ...
This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.
Pico de gallo is a fresh salsa made with chopped tomatoes, onions, and jalapeños. It pairs really nicely with guacamole and gives people another dip option. ... Calories: 59. Carbs: 9.6 g ...