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  2. Muscle weakness - Wikipedia

    en.wikipedia.org/wiki/Muscle_weakness

    Muscle weakness can also be classified as either "proximal" or "distal" based on the location of the muscles that it affects. Proximal muscle weakness affects muscles closest to the body's midline, while distal muscle weakness affects muscles further out on the limbs. Proximal muscle weakness can be seen in Cushing's syndrome [18] and ...

  3. Inclusion body myositis - Wikipedia

    en.wikipedia.org/wiki/Inclusion_body_myositis

    Weakness comes on slowly (over months to years) in an asymmetric manner and progresses steadily, leading to severe weakness and wasting of arm and leg muscles. IBM is more common in men than women. [10] Patients may become unable to perform activities of daily living and most require assistive devices within 5 to 10 years of symptom onset.

  4. Myopathy, X-linked, with excessive autophagy - Wikipedia

    en.wikipedia.org/wiki/Myopathy,_X-linked,_with...

    This disease usually presents between the ages of 5 and 10 years old. The usual picture is with weakness involving the upper legs and affects activities such as running and climbing stairs. As the condition progresses, patients tend to experience weakness in their lower legs and arms.

  5. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    The upper-body workouts will focus on building strength in your arms, shoulders, chest and back, while the lower-body exercises will target your legs, glutes and core.

  6. How to get a full-body workout at home without any equipment

    www.aol.com/15-exercises-arms-legs-abs-011044085...

    But the larger muscles of the legs and glutes and the arms and back do require a rest day in order for them to recover and repair. ... Repeat this 10 times, then switch legs. Upper-body exercises.

  7. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    The legs and glutes are the largest muscles in the body, which means you should exercise them — at most — every other day. It’s essential to give leg muscles a 24-hour rest period at minimum ...

  8. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Muscle fatigue is not the same as muscle weakness, though weakness is an initial symptom. Despite a normal amount of force being generated at the start of activity, once muscle fatigue has set in and progressively worsens, if the individual persists in the exercise they will eventually lose their hand grip, or become unable to lift or push with ...

  9. Weakness - Wikipedia

    en.wikipedia.org/wiki/Weakness

    Weakness is a symptom of many different medical conditions. [1] The causes are many and can be divided into conditions that have true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy.