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A young child crying . Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also be caused by relief from a period of stress or anxiety, or as an empathetic response.
The third category, in general, referred to as crying or weeping, is increased tearing due to strong emotional stress, pleasure, anger, suffering, mourning, or physical pain. This practice is not restricted to negative emotions; many people cry when extremely happy, such as times of intense humor and laughter.
Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, an exowhich signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.
Researchers have found that crying has a soothing effect, helps to relieve pain, enhances mood, releases toxins, relieves stress, aids sleep, and even fights bacteria. #4
While some discrete emotions tend to have typical responses (e.g. crying when sad, laughing when happy), a psychological construction model can account for the wide variability in emotional expression (e.g. crying when extremely happy; laughing when uncomfortable).
When stress creeps in, take a break from what you’re doing and dance like it’s going out of style. ... While research suggests crying alone isn’t overly helpful, crying around others often ...
Feelings of stress, anxiety, grief and worry after a disaster are natural, but everyone's reaction may be different and may change over time. And it can be especially hard on children.
Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...
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