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  2. These are the best at-home cold remedies, according to doctors

    www.aol.com/news/best-cold-remedies-try-home...

    These sprays can help clear mucus out of your nose, said Voigt, and just help provide some moisture and relief. Avoid spraying zinc in the nose, because that can cause loss of sense of smell, said ...

  3. How Do I Get Rid of Phlegm? First, Let’s Figure Out What ...

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    This can clear the phlegm in your throat and it’s one of many sore throat remedies to soothe swelling, reduce inflammation, and calm irritation. To effectively use salt water to break up phlegm ...

  4. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Neti pots or other nasal irrigation devices help flush excess mucus out of your nasal passages, says Jennifer Bourgeois, PharmD, a pharmacy and health expert at SingleCare. “Excessive mucus ...

  5. Chronic cough - Wikipedia

    en.wikipedia.org/wiki/Chronic_cough

    Chronic cough. In clinical guidelines chronic cough is defined as a cough lasting more than 8 weeks in adults [1][2][3][4][5][6] and more than 4 weeks in children [2] (some studies suggest that a chronic cough must persist upwards of three months). [7] The prevalence of chronic cough is about 10% although the prevalence may differ depending on ...

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm. Phlegm (/ ˈflɛm /; Ancient Greek: φλέγμα, phlégma, "inflammation", " humour caused by heat") is mucus produced by the respiratory system, excluding that produced by the throat nasal passages. It often refers to respiratory mucus expelled by coughing, otherwise known as sputum. Phlegm, and mucus as a whole, is in essence a water ...

  7. Bronchitis - Wikipedia

    en.wikipedia.org/wiki/Bronchitis

    Mucins thicken mucus, and their concentration has been found to be high in cases of chronic bronchitis, and also to correlate with the severity of the disease. [39] Excess mucus can narrow the airways, thereby limiting airflow and accelerating the decline in lung function, and result in COPD.

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