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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...

  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1 ][ 2 ] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research.

  5. The Shangri-La Diet - Wikipedia

    en.wikipedia.org/wiki/The_Shangri-La_Diet

    The Shangri-La Diet: The No Hunger Eat Anything Weight Loss Plan. The Shangri-La Diet is both the name of a book by the psychologist Seth Roberts, a professor at Tsinghua University and professor emeritus at UC Berkeley, and the name of the diet that the book advocates. The book discusses consuming 100–400 calories per day in a flavorless ...

  6. Manganese(II) phosphate - Wikipedia

    en.wikipedia.org/wiki/Manganese(II)_phosphate

    Except where otherwise noted, data are given for materials in their standard state (at 25 °C [77 °F], 100 kPa). Manganese (II) phosphate is an inorganic compound with the chemical formula Mn3(PO4)2. It has industrial importance as a constituent of manganese based phosphate conversion coatings.

  7. What are the best diets for overall health? A dietitian ... - AOL

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    A major benefit of the pescatarian diet is the inclusion of healthy fish, which is rich in omega-3 fatty acids, known for supporting heart health, reducing inflammation and promoting brain ...

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