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A raw apple is 86% water and 14% carbohydrates, with negligible content of fat and protein (table). A reference serving of a raw apple with skin weighing 100 g (3.5 oz) provides 52 calories and a moderate content of dietary fiber (table). Otherwise, there is low content of micronutrients, with the Daily Values of all falling below 10% (table).
In a 100-gram reference amount, custard apple supplies 423 kilojoules (101 kilocalories) of food energy, 23% of the Daily Value (DV) of vitamin C and 17% DV of vitamin B6, with no other micronutrients in significant amounts (table). [16] Raw custard apple is 72% water, 25% carbohydrates, 2% protein, and 1% fat (table).
A mountain apple has a white fleshy fruit that has a similar texture to a pear but less sweet than an apple. Below is a chart with more nutrition information derived from Malay apples found in Hawai'i, El Salvador, and Ghana. Due to the high water content, the Mountain Apple is lower in calories than a Gala apple or a Fuji apple and contains a ...
Apple sauce is made by cooking apples with water or apple cider (fresh apple juice). More acidic apples will render a finer purée; the highly acidic Bramley apple creates a very fine purée. The apples may or may not be peeled. If they are not peeled, the peels and seeds are typically separated in a food mill. [5]
Add apple and let sit 5 to 10 minutes. Strain through a fine-mesh sieve, then rinse apples under cold water. Meanwhile, place 1 c. pretzels in a resealable plastic bag.
The McIntosh (/ ˈ m æ k ɪ n ˌ t ɒ ʃ / MAK-in-tosh), McIntosh Red, or colloquially the Mac, is an apple cultivar, the national apple of Canada. The fruit has red and green skin, a tart flavour, and tender white flesh, which ripens in late September. It is considered an all-purpose apple, suitable both for cooking and eating raw.
1 can (15-ounce) whole peeled tomatoes, smashed by hand or chopped 1 cup chicken broth 1 lb Basic Pasta Dough (about 1 lb), cut into papardelle, or 1 pound dried papardelle
The peel is fairly thick and tough, more so than most other apples. [4] The apple has a high juice content and will maintain its firmness while in storage. [3] The flesh is pale yellow and can take up to 10 hours to oxidize; the flesh will be crisp when ripe. [4] It is a very sweet apple with low acid and a slightly flowery taste.