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Repeating these positive affirmations and inspirational quotes will boost your mood every day. ... “Think thoughts that make you feel good, make choices that make you feel good, and take actions ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
This gives me a genuine feeling of happiness. It is the practice of compassion.” — Dalai Lama “True happiness consists not in the multitude of friends, but in the worth and choice ...
[c] For instance Sonja Lyubomirsky has described happiness as "the experience of joy, contentment, or positive well-being, combined with a sense that one's life is good, meaningful, and worthwhile." [24] Eudaimonia, [25] is a Greek term variously translated as happiness, welfare, flourishing, and blessedness.
The school asserted that the only good is positive pleasure, and pain is the only evil. They posit that all feeling is momentary so all past and future pleasure have no real existence for an individual, and that among present pleasures there is no distinction of kind. [18] Claudius Aelianus, in his Historical Miscellany, [19] writes about ...
Professor Tal Ben-Shahar (PhD), one of the leaders in the field of Positive Psychology and the instructor of the most popular course in the history of Harvard University, entitled Positive Psychology 1504, [51] explains that "many of the ideas quote-unquote 'discovered' by modern psychologists, had actually been present for thousands of years ...
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Flow is an innately positive experience known to "produce intense feelings of enjoyment". [19] An experience that is so enjoyable should lead to positive affect and happiness in the long run. Also, Csikszentmihályi stated that happiness is derived from personal development and growth– and flow situations permit the experience of personal ...