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Sweet Poison, Why Sugar Makes Us Fat, Toxic Oil, Taming Toxic People, Free Schools David Gillespie is an Australian lawyer, anti-sugar activist and low-carbohydrate diet author who has written several books about health and nutrition.
Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression.
Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...
The recommendation is to have no more than 25 grams of added sugar a day from foods and drinks . Why too much added sugar in food and drinks can hurt your heart, diabetes, blood pressure Skip to ...
To eat less sugar, you can start slowly by reading labels and making better choices, like having whole fruits when you crave sweetness and putting less sugar in your coffee. Small changes will add ...
This increase was of great concern to health professionals, and it was widely attributed to an increase in the amount of fat, or of a particular type of fat, in the diet. In a paper published in 1957 [ 2 ] Yudkin analysed diets and coronary mortality in different countries for the year 1952, and also analysed trends in diet, and trends in ...
It’s easy to forget — there’s a real person you're treating.” Communication and empathy in the health care setting — those two factors may help explain the results of the ketamine study.