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  2. How to Take Care of Your Hair After Swimming, According to ...

    www.aol.com/lifestyle/care-hair-swimming...

    A swim cap can protect your hair and prevent damage caused by chlorine. Just like Katie Ledecky, pop on a swim cap before jumping into the pool. Just make sure to secure all of your hair in it, so ...

  3. Diana Nyad - Wikipedia

    en.wikipedia.org/wiki/Diana_Nyad

    Diana Nyad / ˈ n aɪ ˌ æ d / (née Sneed; born August 22, 1949) is an American author, journalist, motivational speaker, and long-distance swimmer. [2] Nyad gained national attention in 1975 when she swam around Manhattan (28 mi or 45 km) in record time.

  4. Duncan Goodhew - Wikipedia

    en.wikipedia.org/wiki/Duncan_Goodhew

    Duncan Alexander Goodhew, MBE (born 27 May 1957) is an English former competitive swimmer.After swimming competitively in America as a collegian at North Carolina State University, he was an Olympic swimmer for Great Britain and won Olympic gold and bronze medals at the 1980 Summer Olympics in Moscow.

  5. US Olympic artistic swimmers reveal how long it takes to do ...

    www.aol.com/us-olympic-artistic-swimmers-reveal...

    “The Knox is not as hard as it looks, it’s literally just hot water,” Ramirez noted. “You don’t have to use shampoo if you don’t want to.

  6. How do athletes avoid wedgies? And more Olympic questions you ...

    www.aol.com/news/athletes-avoid-wedgies-more...

    And most Team USA swimmers aren’t too proud to ask for help — pals and teammates Nathan Adrian and Matt Grevers said in 2016 they shaved each other’s backs. Swimming - Olympic Games Paris ...

  7. Mark Spitz - Wikipedia

    en.wikipedia.org/wiki/Mark_Spitz

    When he was six, the family returned to Sacramento, California, and he began to compete at his local swim club. At age nine, he was training at Arden Hills Swim Club in Sacramento with swimming coach Sherm Chavoor, who mentored six other Olympic medal winners. [citation needed] At 10, Spitz held one world age-group record and 17 national ...

  8. Hair straightening - Wikipedia

    en.wikipedia.org/wiki/Hair_straightening

    Hair straightening is a hair styling technique used since the 1890s involving the flattening and straightening of hair in order to give it a smooth, streamlined, and sleek appearance. [1] It became very popular during the 1950s among black males and females of all races.

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