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  2. 9 Ways To Begin Your Emotional Regulation Journey as an ... - AOL

    www.aol.com/9-ways-begin-emotional-regulation...

    9 Ways To Begin Your Emotional Regulation Journey as an Adult, According to a Licensed Therapist. Morgan Bailee Boggess. January 16, 2025 at 1:55 PM. iStock. Life is unpredictable, and so are our ...

  3. Active listening - Wikipedia

    en.wikipedia.org/wiki/Active_listening

    Rogers and Farson write: "Active listening is an important way to bring about changes in people. Despite the popular notion that listening is a passive approach, clinical and research evidence clearly shows that sensitive listening is a most effective agent for individual personality change and group development.

  4. Five hindrances - Wikipedia

    en.wikipedia.org/wiki/Five_hindrances

    To overcome the hindrances, to practise satipatthana, and to establish the awakening factors are, indeed, according to several Pali discourses, the key aspects and the distinctive features common to the awakenings of all Buddhas, past, present, and future.

  5. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  6. 8 common money mindsets holding you back — and tips for ...

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    When it comes to money, it always helps to take a step back, acknowledge your emotions and weigh the risks and rewards. Hear an expert's take on 8 common mindsets that could be holding you back ...

  7. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...

  8. 'Dangerous territory': Trump's unsecured calls with world ...

    www.aol.com/dangerous-territory-trumps-unsecured...

    800-290-4726 more ways to reach ... and no official interpreters were on hand to overcome language barriers that can sometimes lead to confusion or misunderstandings about exactly what was said ...

  9. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope. Coping can be healthy and productive, or unhealthy and destructive. It is recommended that an individual cope in ways that will be beneficial and healthy.

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