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Hard and soft techniques Stances Representative Kata Number of kata References Chitō-ryū: Okinawa: Shōrei-ryū or Naha-te, Shōrin-ryū: both elements exist but more soft than hard natural Shi Ho Hai, Seisan, Ro Hai Sho, Niseishi, Bassai, Chinto, Sochin, Tenshin, Ro Hai Dai, Sanshiryu, Ryushan, Kusanku, Sanchin
In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat.In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (Japanese: gō, pinyin: yìng) and 柔 (Japanese: jū, pinyin: róu), hence Goju-ryu (hard-soft school), Shorinji Kempo principles of go-ho ...
Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawan styles of karate, featuring a combination of hard and soft techniques.. Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.
Uechi-Ryū (上地流, Uechi-Ryū) is a traditional style of Okinawan karate.Uechi-Ryū means "Style of Uechi" or "School of Uechi". Originally called Pangai-noon, which translates to English as "half-hard, half-soft", the style was renamed Uechi-Ryū after the founder of the style, Kanbun Uechi, [1] an Okinawan who went to Fuzhou in Fujian Province, China to study martial arts and Chinese ...
Soft method techniques are generally conceptualized as being circular. These definitions give rise to the often illusory distinction between "hard-style" and "soft-style" martial arts. In truth, most styles technically practice both, regardless of their internal nomenclature.
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Vital points used in attack [2]; Japanese English Hichu This pressure point is located in the center of the lowest part of the neck, in the hollow. Shofu In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck.
75 Hard vs. 75 Soft. Here is how the two challenges compare: 75 Hard Challenge rules. Do the following every day for 75 days: Pick a diet to follow, with no alcohol or cheat meals.