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  2. Could eating less folate actually help aging metabolisms?

    www.aol.com/could-eating-less-folate-actually...

    Folates (vitamin B9) that are important early in life may pose difficulties for people from middle age onward, according to a new study. The study found that reducing folate consumption in older ...

  3. Folate isn’t just for pregnant women – we should all be ...

    www.aol.com/folate-isn-t-just-pregnant-050000498...

    In fact, average blood folate concentrations have decreased over the past 11 years by 25 to 28 per cent across all age groups. The lack of folate in many people’s diets is possibly due to the ...

  4. This Is What Happens When You Take Too Many Vitamins ... - AOL

    www.aol.com/happens-too-many-vitamins-according...

    In childbearing years, women should get 15 to 18 mg of iron. That number increases to 27 mg during pregnancy. For people without intestinal problems, excessive intake of iron from food sources is ...

  5. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    For women, the values are 199, 153 and 459 μg/day, respectively. This means that fortification led to a bigger increase in folic acid intake than first projected, and that more than half the adults are consuming more than the RDA of 400 μg (as DFEs). Even so, fewer than half of pregnant women are exceeding the pregnancy RDA of 600 μg/day. [141]

  6. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    Hypervitaminosis is a condition of abnormally high storage levels of vitamins, which can lead to various symptoms as over excitement, irritability, or even toxicity. Specific medical names of the different conditions are derived from the given vitamin involved: an excess of vitamin A , for example, is called hypervitaminosis A .

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    [93] [94] [95] It has been shown that daily supplementation of vitamin B 12, B 6 and folate over a period of seven years can reduce the risk of age-related macular degeneration by 34% in women with increased risk of vascular disease (n=5,204). [96]

  8. Hyperhomocysteinemia - Wikipedia

    en.wikipedia.org/wiki/Hyperhomocysteinemia

    As a consequence of the biochemical reactions in which homocysteine is involved, deficiencies of vitamin B 6, folic acid (vitamin B 9), and vitamin B 12 can lead to high homocysteine levels. [2] Other possible causes of hyperhomocysteinemia include genetics, excessive methionine intake, and other diseases. [3]

  9. 5 symptoms women over 40 should always take seriously - AOL

    www.aol.com/finance/5-symptoms-women-over-40...

    The study, which involved 106 peri- and postmenopausal women and was presented at the Endocrine Society’s annual meeting in May, indicates women should self-monitor their vasomotor symptoms and ...