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  2. These Best Hairstyles for Women Over 50 Are So Flattering - AOL

    www.aol.com/30-best-hairstyles-women-over...

    Our roundup of the best hairstyles for women over 50 is full of oh-so-flattering medium-length hairstyles for older women and hairstyles for women with long hair, in addition to some short cuts ...

  3. If You Sit A Lot, These Hip Stretches Are A Must-Try - AOL

    www.aol.com/sit-lot-hip-stretches-must-113000493...

    Instructions: Choose any three hip stretches from the list below. Perform each stretch for at least 30 seconds, repeat on the opposite side, if applicable, then continue to the next stretch. Once ...

  4. These Medium-Length Hairstyles Will Look So Gorgeous on ... - AOL

    www.aol.com/medium-length-hairstyles-look...

    Here are the 40 best medium-length haircut and style ideas for women over 50, including bobs, lobs, and face-framing layers with bangs. ... Read on for the best medium-length hairstyles for older ...

  5. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    Many muscles contribute to these movements: The psoas is the primary hip flexor, assisted by the iliacus. The pectineus, the adductors longus, brevis, and magnus, as well as the tensor fasciae latae are also involved in flexion. The gluteus maximus is the main hip extensor, but the inferior portion of the adductor magnus also plays a role.

  6. List of hairstyles - Wikipedia

    en.wikipedia.org/wiki/List_of_hairstyles

    A longer version of a bob, typically worn with a fringe (bangs) and reaching shoulder-length or a bit longer. Pixie cut: A very short women's hairstyle with or without a shaggy fringe (bangs). Pompadour: The hair is swept upwards from the face and worn high over the forehead, and sometimes upswept around the sides and back as well.

  7. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    A flexor is a muscle that flexes a joint. In anatomy, flexion (from the Latin verb flectere, to bend) [1] is a joint movement that decreases the angle between the bones that converge at the joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder. Flexion is typically instigated by muscle contraction of a ...

  8. These Short Haircuts for Older Women Are Timeless and Chic

    www.aol.com/short-haircuts-older-women-timeless...

    Click through our collection of the best short hairstyles for women over 50 to find variations on shoulder-length cuts, bobs, and pixies that are perfect for women of any age. Here's a quick ...

  9. Category:Hip flexors - Wikipedia

    en.wikipedia.org/wiki/Category:Hip_flexors

    Category. : Hip flexors. This is a category for muscles whose contractions produce flexion of the hip joint (the anterior femur moving upward through the head's rotation in the pelvis), the topic of hip flexion and activities pertaining to it.